My results at almost 3 months. I started my weight loss journey on July 1, 2019.  I knew for health reasons and just because I wanted to look better and feel better, I needed to lose 30 pounds.  As you will see through this journey, I have extended my goal now.  As of September 28, 2019, I have lost exactly 34.2 pounds, even after a trip to Italy (where I ate anything I wanted) and…

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Nothing Like A New Pair of Sneakers

I know this is not important in the grand scheme of the world, but I just wanted to say that ASICS makes the best athletic shoes in the world and they have the best designs.  (Not everything has to be so serious, right?) 2 pair that just arrived from Amazon today.

Pac-Man game

Google Maps and Pac-Man!

Now you can play Pac-Man on any streets in America. Just go over to and put in an area where you want to play. On the bottom left you will see the Pac-Man square, click on it and play using your keyboard arrow keys. I’m not sure how long it will be live, so play while you can!

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“So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give…